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The National Multiple Sclerosis Society released this valuable resource for staying cool during the summer heat and leaned heavily on the expertise of yours truly for advice and recommendations. They even put me on their magazine’s front cover.

When you have multiple sclerosis, it's understandable if you want to live life in a safe bubble. Don't.  Sometimes that means doing stupid stuff. Like getting in a hot tub when you are extremely heat sensitive. Just be smart about it.

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When a heat wave descended on our Greek adventure to see the Acropolis, the ancient citadel featuring the legendary Parthenon in Athens, it presented a challenge. But then no shade, a beating sun, and a broken elevator turned it into a true odyssey!

When the MS Foundation asked me to put together my best tips to prevent overheating with MS, I gave them advice that you can take on the hottest of days. A version of this article appeared in their Summer 2019 edition of MS Focus magazine.

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