top of page


Dealing with Setbacks: "What CAN I Do?"
On the surface, it might seem cavalier for a professional athlete to educate someone with multiple sclerosis about setbacks. What...
3 min read


Maximizing Walking Endurance in MS
Physical Therapist Herb Karpatkin gives tips on how to maximize endurance for walkers and hikers with multiple sclerosis.
4 min read


Exercise Motivation: Secure your own mask first
Ironman Kelly Williamson discusses how she stays motivated to train.
6 min read
bottom of page