The longer you have multiple sclerosis, the more you know and understand how best to cope with the disease, whether you are traveling, at the gym, or surfing the web. ActiveMSers has pulled in advice from doctors, physical therapists, respected books, and the personal experiences of fellow MSers. These tips and tricks are by no mean unabridged. If you've got a great tip or a entire topic you'd like to see covered, send it along to tips@ActiveMSers.org. Please incude your first name (last name optional), city, and state if you'd like to be recognized for your contribution. Select your multiple sclerosis tips and tricks from the drop down menu or from the links below.