______________________________________________________________ActiveMSers: Staying active with multiple sclerosis

be active · stay fit · keep exploring

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Exercises & Stretches

TIPS: Exercising with MS

ADVICE: Stretch Often

REVIEW: Pilates

STUDIES: Exercise & MS

Gear

REVIEW: Portable Freezer

REVIEW: Trekking Poles

TEST: Mini Med Cooler

TEST: Med Cooler

REVIEW: Snow Helmet

REVIEW: Cooling Vest

TEST: Sun-Safe Umbrellas

REVIEW Sun-Safe Jacket

Tips & Tricks

Choosing a Cooling Vest

Traveling with MS

Carpe Diem!

Advice from Fellow MSers

Best MS Web Links

Your Stories

Ironman Mark

Ashlea: Keep Moving!

Kayaking for Health

Marathon of Life

Snowboarding with MS

Kickin Cane Covers

Hiking to Get Fit

Riding Horses

Q&A: Michelle Theall

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Take Part in ActiveMSers


There are myriad ways to be a part of ActiveMSers. A grassroots program like ours can only grow with your active participation. Don't be shy—get involved today. Here's how:

Sign Up for E-Newsletter
Our semi-regular e-newsletter. It's chock-full of valuable information for the active MSer.

Spread the Word
Nothing beats word-of-mouth advertising. Also, download our flyer and give copies away.

Volunteer & Sponsor
We are always looking for your help, either in time or in dollars. Every bit helps us grow.


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